We help you become a technically dominant footballer


Raising the Technical Standard in Australia.
For parents in Sydney whose son or daughter is passionate about football but not getting the individual attention they need to actually stand out at training, at trials, and in games. More touches, more reps, and more time on the ball.

Coaches’ Background

CD Training Method

6 Core Skills
Drill Types
Session Example
Moving
  • Dribbling
  • Speed & Agility
  • Off-ball Runs
  • Change of Direction
🎯
Passing
  • Short Passing
  • Long Passing
  • Disguise Passing
  • Crossing
💥
Shooting
  • Inside the Box
  • Outside the Box
  • First-Time Finishing
  • Combination Play
🛡️
Defending
  • Tackling
  • Interceptions
  • Blocking
  • Defensive Positioning
🧠
Football IQ
  • Scan Rate
  • Critical Scanning
  • Decision Making
  • Game Awareness
🔥
Psychological
  • Confidence
  • Resilience
  • Composure Under Pressure
  • Competitive Drive
Low Game-Realism High Technique
Technical Foundation
High amount of touches but less transferable to real games.
Drill Examples
  • Ball Mastery
  • Tight Space Passing Patterns
  • Stationary Striking of the Ball
  • Juggling Games
Mid Realism Mid Technique
Game-Related
Moderate amount of touches, focuses on a specific part of the game.
Drill Examples
  • Rondos
  • Larger Space Passing Patterns
  • 1v1s to Mini-Goals
  • Small Sided Games to Mini-Goals
  • Unopposed Crossing & Finishing
High Realism Low Technique
Match Simulation
Less touches but most transferable to a real 11v11 game.
Drill Examples
  • 4v4, 5v5, 7v7, 9v9
  • 3v2 Transitional Work
  • Tactical/Positional Work
  • Build Up Patterns / Plays
  • Full 11v11 Games
Session
Week 1
Focus
Technical Ability
Progressions
Add Pressure On The Ball
Coaching Points
  • First touch must go in the direction of your next action
  • Stay low to the ground, low centre of gravity = consistent touch, quicker movement
  • Constant scanning, even as a good habit that should be present in every drill
  • Good 1st touch for the second finish, the setup touch is as important as the strike
Session Flow
Warm Up
Ball Mastery
Passing / 1st Touch
Finishing Drill

Pricing

FAQ

  • We're based in the North Shore of Sydney, Australia. Exact pitch locations will be provided once we're in contact. We expect all players to come to us.

  • Yes. We coach players of all levels, from grassroots beginners through to JDL & NPL elite players, across all age groups.

  • Yes, you can book a single session with no commitment. You're welcome to try us out first. If you'd like something more consistent, we also offer a monthly subscription or a 10 week program, but there's no pressure to commit upfront.

  • - Soccer Boots for synthetic 
    - Shin guards (group sessions only)
    - Drinks bottle 
    - Water proof jacket (incase)!
    - A smile
    - Good attitude 
    - Training Kit

  • All sessions run for 1 hour.

  • All payments are processed securely through Stripe. Once you submit the booking form, we'll be in touch with session details and a payment link. Payment must be completed prior to the session.

  • Cancellations made on the same day as an afternoon or evening session, or after 7:00pm the night before a morning session, will incur the full session fee. If you need to cancel, please let us know as early as possible. We understand genuine emergencies happen and exceptions may be considered at our discretion.

  • For individual training sessions, yes, if you're not satisfied, you can request a refund, no questions asked. Refund requests must be made within a reasonable timeframe following the session.

Book Your Session Today.

fill out the form below to get coached by Hugo & Ryan.

we will contact you within 24 hours once completed.

talk soon.